Duke ADHD Program offers Adult ADHD Skills Group

Starting on January 28th, the Duke ADHD program will be running a new Adult ADHD CBT group on Thursdays from 5:30-7:00pm. The group will be held for eight consecutive weeks and will end on March 17th. The group will discuss these topics:

  • Understanding ADHD
  • Materials Organization
  • Prioritizing and Planning
  • Time Management
  • Problem Solving
  • Reducing Distractions and Procrastination

If interested, please contact Dr. Mitchell at 919-681-0012 or john.mitchell@duke.edu.